Well, I wanted to somehow throw out a little update to some of my friends in the running community that after what has been an extremely frustrating, perhaps life-changing, and educational series of injuries (as well as two years of no racing), I finally have the monkey off my back!  Screw you monkey!!!

I've been quietly going about my summer mileage building and am very much looking forward to the indoor season.  I've been training consistently with no interruptions for about two months now and my immediate goal is to get through the fall and winter with no breaks in the training. 

I hope my good fortune has found some of you as well.  Good luck to everyone who is competing this fall, I'll see you indoors!